Guiding You to Healing Through Wisdom from Experience

Topics include how to manage grief-related emotions such as loneliness, anxiety, sadness, anger, and regret; how to cope with the changes in your life and relationships; how to recognize what’s normal in grief; and what to do if you feel stuck or hopeless.

During each Griefshare session, we will view a video featuring respected counselors, teachers, and healthcare professionals on grief-related topics. Following the video time will be set aside to discuss what we learned and to share words of encouragement and comfort. Participation is not required - sometimes just listening lends an element of comfort, knowing others have experienced or are experiencing the same thing. You will receive a book to take home filled with valuable exercises for navigating your personal grieving process